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Exercise Bike or Rowing Machine: Which is Better?
Is the exercise bike more effective than the rowing machine for weight loss? To strengthen thighs, buttocks and legs? What are the pros and cons of each?
Elliptical Cross Trainer vs Treadmill: Which is Better?
Is the elliptical cross trainer more effective than the treadmill to lose weight? To strengthen thighs? What are the differences? Discover our comparison!
What Muscles Does a Cross Trainer Work?
​Which muscles are used on an elliptical cross trainer? Does it work the thighs? And the arms? What exercises are recommended to strengthen my glutes?
​10 Elliptical Cross Trainer Benefits on Body and Health
What muscles does the elliptical cross trainer work? How many kilos do you lose when you exercise every day? What are its other positive effects?
Best Home Exercise Bikes Review 2017: Comparison Chart
What is the best home stationary bike in 2017? Find out our comparison chart of the exercise bikes according to their characteristics and prices.
Does Stationary Bike Burn Belly Fat?
What causes stomach fat and what are the risks associated? Does cycling reduce belly fat? Is the exercise bike efficient against it? Discover the benefits of the exercise bike and how it can help you burn visceral fat now!