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Recent Posts
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Does Cross Trainer Burn Belly Fat? Apr 17, 2019 -
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The Complete Stationary Bike Maintenance Guide Nov 19, 2018
What is best between a recumbent exercise bike and an upright bike for weight loss? To strengthen buttocks and thigh muscles? For knee rehab or back pain?
How to maintain an exercise bike? What should I pay attention to? How often and what schedule?
Is the exercise bike more effective than the rowing machine for weight loss? To strengthen thighs, buttocks and legs? What are the pros and cons of each?
What is the best home stationary bike in 2018? Find out our comparison chart of the exercise bikes according to their characteristics and prices.
What causes stomach fat and what are the risks associated? Does cycling reduce belly fat? Discover the exercise bike benefits and how to burn visceral fat!
Is the stationary bike good to build muscle? What muscles work? What workout is more effective to tone your legs, thighs and calves? And to target glutes?