Exercise Bike
Exercise Bike or Rowing Machine: Which is Better?
Is the exercise bike more effective than the rowing machine for weight loss? To strengthen thighs, buttocks and legs? What are the pros and cons of each?
Best Home Exercise Bikes Review 2017: Comparison Chart
What is the best home stationary bike in 2018? Find out our comparison chart of the exercise bikes according to their characteristics and prices.
Does Stationary Bike Burn Belly Fat?
What causes stomach fat and what are the risks associated? Does cycling reduce belly fat? Discover the exercise bike benefits and how to burn visceral fat!
What Muscles does a Stationary Bike Work?
Is the stationary bike good to build muscle? What muscles work? What workout is more effective to tone your legs, thighs and calves? And to target glutes?
How to Use a Cross Trainer to Lose Weight?
How to lose weight effectively on an elliptical cross trainer? Which workout is more efficient: Cardio or HIIT? Follow our tips to get rid of fat!
10 Amazing Health Benefits of Stationary Bike
Working out on a stationary bike allows you to tone legs, thighs and buttocks while losing weight but it also has many other unknown health benefits!