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Cross Trainer
The Complete Elliptical Cross Trainer Maintenance Guide
How to maintain an elliptical bike? What are the schedule and procedure? How to lubricate it? Our advice to increase the life of your elliptical machine.
Elliptical Cross Trainer vs Treadmill: Which is Better?
Is the elliptical cross trainer more effective than the treadmill to lose weight? To strengthen thighs? What are the differences? Discover our comparison!
What Muscles Does a Cross Trainer Work?
​Which muscles are used on an elliptical cross trainer? Does it work the thighs? And the arms? What exercises are recommended to strengthen my glutes?
10 Elliptical Cross Trainer Benefits on Body and Health
What muscles does the elliptical cross trainer work? How many kilos do you lose when you exercise every day? What are its other positive effects?
How to Choose the right Elliptical Machine ? 10 Tips
10 Criteria to choose the right Elliptical Cross Trainer: flywheel weight, stride length, watts, price... Discover our elliptical buying guide now!
5 Cross Trainer Elliptical Workouts for Beginners to Lose Weight!
How to Workout on an Elliptical Cross Trainer? How to Lose Weight or Gain Muscle? Discover our Tips + 5 Free Training Programs for Beginners & Advanced!