How to maintain an elliptical bike? What are the schedule and procedure? How to lubricate it? Our advice to increase the life of your elliptical machine.
Is the elliptical cross trainer more effective than the treadmill to lose weight? To strengthen thighs? What are the differences? Discover our comparison!
What muscles does the elliptical cross trainer work? How many kilos do you lose when you exercise every day? What are its other positive effects?