Exercise Bike
How to Use a Cross Trainer to Lose Weight?
How to lose weight effectively on an elliptical cross trainer? Which workout is more efficient: Cardio or HIIT? Follow our tips to get rid of fat!
10 Amazing Health Benefits of Stationary Bike
Working out on a stationary bike allows you to tone legs, thighs and buttocks while losing weight but it also has many other unknown health benefits!
Does Exercise Bike for Knee Rehab after torn ligaments help?
What do you need to know about knee rehabilitation or self-rehabilitation? What should you do and avoid? Is the exercise bike advised? Read our Answers!
Does Cycling on a Stationary Bike Reduce Cellulite & Buttocks?
​With age and hormones, cellulite increases and you should not wait before fighting it! The stationary bike is the right weapon against cellulite!
Can I exercise on a Stationary Bike while Pregnant?
Is it a good idea to exercise on a stationary bike when you are pregnant? What are the benefits? Are there any risks involved? Read our advice!
Does Stationary Bike help prevent Hernia and Back Pain?
Back pain, sciatica, herniated disc... More than 70% of the people suffer from back problems. Is it advisable to do sports? Does stationary bike riding help prevent back pain and hernia?