Exercise Bike
Recumbent Bike vs Upright Stationary Bike: Which is Better?
What is best between a recumbent exercise bike and an upright bike for weight loss? To strengthen buttocks and thigh muscles? For knee rehab or back pain?
The Complete Stationary Bike Maintenance Guide
How to maintain an exercise bike? What should I pay attention to? How often and what schedule?
Exercise Bike or Rowing Machine: Which is Better?
Is the exercise bike more effective than the rowing machine for weight loss? To strengthen thighs, buttocks and legs? What are the pros and cons of each?
Best Home Exercise Bikes Review 2021: Comparison Chart
What is the best home stationary bike in 2018? Find out our comparison chart of the exercise bikes according to their characteristics and prices.
Does Stationary Bike Burn Belly Fat?
What causes stomach fat and what are the risks associated? Does cycling reduce belly fat? Discover the exercise bike benefits and how to burn visceral fat!
What Muscles does a Stationary Bike Work?
Is the stationary bike good to build muscle? What muscles work? What workout is more effective to tone your legs, thighs and calves? And to target glutes?