10 Amazing Health Benefits of Stationary Bike
Working out on a stationary bike allows you to tone legs, thighs and buttocks while losing weight but it also has many other unknown health benefits!
How to Choose the right Elliptical Machine ? 10 Tips
10 Criteria to choose the right Elliptical Cross Trainer: flywheel weight, stride length, watts, price... Discover our elliptical buying guide now!
5 Cross Trainer Elliptical Workouts for Beginners to Lose Weight!
How to Workout on an Elliptical Cross Trainer? How to Lose Weight or Gain Muscle? Discover our Tips + 5 Free Training Programs for Beginners & Advanced!
Does Exercise Bike for Knee Rehab after torn ligaments help?
What do you need to know about knee rehabilitation or self-rehabilitation? What should you do and avoid? Is the exercise bike advised? Read our Answers!
Is Stationary Bike Good for Buttocks and Cellulite?
​With age and hormones, cellulite increases and you should not wait before fighting it! The stationary bike is the right weapon against cellulite!
Can I exercise on a Stationary Bike while Pregnant?
Is it a good idea to exercise on a stationary bike when you are pregnant? What are the benefits? Are there any risks involved? Read our advice!