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What causes stomach fat? What are the risks? Does the cross trainer reduce belly fat? Discover the elliptical machine benefits and how to burn visceral fat!
How to maintain an elliptical cross trainer? What should I pay attention to? How often and what schedule?
Is the elliptical cross trainer more effective than the treadmill to lose weight? To strengthen thighs? What are the differences? Discover our comparison!
Which muscles are used on an elliptical cross trainer? Does it work the thighs? And the arms? What exercises are recommended to strengthen my glutes?
What muscles does the elliptical cross trainer work? How many kilos do you lose when you exercise every day? What are its other positive effects?
10 Criteria to choose the right Elliptical Cross Trainer: flywheel weight, stride length, watts, price... Discover our elliptical buying guide now!